Violence against women is a serious problem that can take many forms and can have long-term physical and psychological consequences. If you are a victim or know someone who is a victim of violence, it is important to know that help is available.

Types of violence

• Physical violence: includes any physical assault such as hitting, kicking, choking and other forms of physical harm.
• Psychological violence: includes intimidation, manipulation, humiliation and other forms of emotional abuse.
• Sexual violence: includes rape, sexual harassment and other forms of sexual abuse.
• Economic violence: includes control of financial resources, prohibition to work or receive education, and other forms of economic restraint.

How to recognise violence

• Regular physical injuries
• Isolation from family and friends
• Movement and communication control
• Threats and intimidation
• Low self-esteem and depression

Where to look for help

If you find yourself in a situation of violence, or know someone who is, please do not hesitate to contact the following organisations for help and support:

• Helpline for women experiencing violence: 0800 212 212
• Mental Health League: 0850 111 313
• Police of the Slovak Republic: 158
• Centre for Victims of Domestic Violence: www.domacenasilie.sk

What you can do

• Seek help: contact friends, family or professional organisations.
• Stay safe: If possible, move to a safe place.
• Record incidents: keeping a record of incidents can help with legal action.
• Don’t be afraid to speak up: Talking openly about violence can help break the cycle of violence.

Prevention

• Education and awareness: awareness of the problem can help prevent violence.
• Promoting equality: promoting gender equality can reduce the risk of violence.
• Social engagement: engaging in community activities can help prevent isolation and vulnerability.

Remember that no one should suffer violence. Help is available and everyone has the right to live in safety and dignity.